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Overweight and Lack of Exercise Linked to Meningioma Sue Hughes |September 22, 2015 Individuals who are overweight or obese and those who do not engage in physical activity have an increased risk for meningioma, a new systematic review of the literature suggests. But the review, published online in Neurology on September 16, did not find any evidence […]


Even a Little Exercise May Reduce Mortality in Elders Laird Harrison |August 04, 2015Official guidelines should set lower exercise targets for people older than 60 years than for younger adults, a meta-analysis shows. This population can reduce its risk for death by about 22% with only half the recommended 150 minutes per week of moderate-intensity exercise, according […]


El sedentarismo, culpable de la obesidad infantil – DiarioMedico.com El sedentarismo, culpable de la obesidad infantil Vicente Martínez Vizcaíno, investigador principal del Estudio de Cuenca, de la Universidad de Castilla-La Mancha, afirma que la epidemia de obesidad infantil en España parece haber remitido, pero no ha cesado. Isabel Gallardo. Madrid | igallardo@diariomedico.com  |  25/02/2015 13:57 El sedentarismo, […]


Hacer poco ejercicio también tiene beneficios sobre la salud – DiarioMedico.com Hacer poco ejercicio también tiene beneficios sobre la salud Incrementar poco a poco la actividad física en las personas sedentarias más que centrarse en las recomendaciones de realizar 150 minutos semanales de ejercicio moderado ayudaría a reducir el riesgo de desarrollar patologías crónicas. Hacer […]


Too Much Sitting Increases Mortality Risk Despite Exercise Jenni Laidman January 20, 2015Prolonged sitting was associated with higher mortality from all causes, as well as increased incidence of cancer, cardiovascular disease, and type 2 diabetes, even among people who exercise regularly, according to a meta-analysis published in the January 20 issue of the Annals of Internal Medicine. […]


Empezar a caminar 20 minutos al día reduce la mortalidad en sedentarios – DiarioMedico.com Empezar a caminar 20 minutos al día reduce la mortalidad en sedentarios Empezar a caminar 20 minutos al día reduce la mortalidad en sedentarios – DiarioMedico.com Un sencillo cambio en la rutina diaria puede suponer una mejora a grandes rasgos en […]


Inactivity More Deadly Than Obesity, Large New Study Finds Lisa Nainggolan January 15, 2015Fresh evidence that just a little bit of exercise, such as 20 minutes walking a day, is extremely beneficial — regardless of whether people are overweight/obese or not — has emerged from a large European study. In fact, the most pronounced reduction in premature […]


Beetroot Juice ups Exercise Capacity in Heart Failure By David Douglas January 09, 2015NEW YORK (Reuters Health) – Inorganic nitrate administration via beetroot juice improves exercise capacity in patients with heart failure and preserved ejection fraction (HFpEF), according to findings from a single-dose study. The inorganic nitrate “increased exercise capacity in patients with HFpEF by targeting peripheral […]


  Exercise Helps Menopause Symptoms and Quality of Life Beth Skwarecki December 29, 2014Middle-aged women who exercise regularly report a higher quality of life and reduced symptoms of menopause, according to a population-based study published in the January 2015 issue of Maturitas. “Women with the recommended level of physical activity had a higher self-perceived health level, better […]


La solución contra la obesidad no es comer menos sino moverse más – correofarmacéutico.com ESTUDIO ‘ANIBES’ La solución contra la obesidad no es comer menos sino moverse más Los españoles ingieren menos kilocalorías pero hay más exceso de peso. Los expertos aconsejan aumentar el gasto energético con más actividad física y sugieren el reajuste de […]


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