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Fish-Rich Diet May Significantly Reduce Depression Risk Megan Brooks |September 15, 2015 Eating fish may protect against depression, a new meta-analysis suggests. “Fish is rich in multiple beneficial nutrients, including n-3 polyunsaturated fatty acids, high-quality protein, vitamins, and minerals. Furthermore, fish have been hypothesized to protect against chronic diseases generally, such as cardiovascular disease and cancer. Therefore,Leer más…


Fibromyalgia Linked to Deficiencies in RBC Magnesium, IGF-1 Nancy A. Melville |September 22, 2015 NATIONAL HARBOR, MD — Patients with fibromyalgia show deficiencies in red blood cell (RBC) magnesium and insulin-like growth factor 1 (IGF-1), a small study shows, suggesting potential clues to underpinnings of the condition and avenues for treatment. In a condition that is challengingLeer más…


Unhealthy Diet May Shrink the Brain Liam Davenport |September 22, 2015 Consumption of an unhealthy Western diet characterized by meat, hamburgers, chips, and soft drinks, may reduce the volume of the left hippocampus, whereas a healthy diet of fresh vegetables and fish may increase hippocampal volume. In a study of more than 250 individuals, investigators found thatLeer más…


Overweight and Lack of Exercise Linked to Meningioma Sue Hughes |September 22, 2015 Individuals who are overweight or obese and those who do not engage in physical activity have an increased risk for meningioma, a new systematic review of the literature suggests. But the review, published online in Neurology on September 16, did not find any evidenceLeer más…


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